Senam Anti Hipertensi Sebagai Upaya Penatalaksanaan Non Farmakologis Pada Lansia dengan Hipertensi

Main Article Content

Dewi Dewi

Abstract

Hypertension is one of the non-communicable diseases that continues to increase from year to year. The highest prevalence of hypertension sufferers at the age of 55-64 years (55.2%), 65-74 years (63.2%) and >75 years (69.5%) in Indonesia. One of the causes of the incidence of hypertension is a lack of knowledge about the management of hypertension. Management of hypertension can be done pharmacologically and non-pharmacologically by changing lifestyle. One way to change your lifestyle is to do physical activity. A physical activity that can be done in patients with hypertension is anti-hypertensive exercise. This community service aims to provide knowledge, increase awareness and measure blood pressure reduction in the elderly regarding non-pharmacological management of the elderly with hypertension. An anti-hypertension exercise demo was given to the elderly people carried out on May 14, 2022 in Kradenan. The results of this activity were blood pressure before giving anti-hypertensive exercise mostly as much as 76% and blood pressure after giving anti-hypertensive exercise mostly became pre-hypertension as much as 54%, and normal as much as 24%. Giving anti-hypertensive exercise can be used as a non-pharmacological treatment for the elderly by doing anti-hypertensive exercise. The elderly who have prehypertension or hypertension is expected to apply anti-hypertensive exercise 2 times a week to prevent stroke.

Article Details

How to Cite
Dewi, D. (2022). Senam Anti Hipertensi Sebagai Upaya Penatalaksanaan Non Farmakologis Pada Lansia dengan Hipertensi . ABDIMAS Madani, 4(2). Retrieved from http://abdimasmadani.ac.id/index.php/abdimas/article/view/107
Section
Articles

References

Hariawan, H., & Tatisina, C. M. (2020). Pelaksanaan Pemberdayaan Keluarga dan Senam Hipertensi Sebagai Upaya Manajemen diri Penderita Hipertensi. Jurnal Pengamas Kesehatan Sasambo, 1(2), 75–79.
Hernawan, T., & Rosyid, F. N. (2017). Pengaruh senam hipertensi lansia terhadap penurunan tekanan darah lansia dengan hipertensi di panti wreda Darma Bhakti Kelurahan Pajang Surakarta. Jurnal Kesehatan, 10(1), 26-31.
Kementerian Kesehatan RI. (2019). Hipertensi Tekanan Darah Tinggi. Pusat Data dan Informasi Kementerian Kesehatan Ri. Www.P2ptm.Kemkes.Go.Id (Diakses pada tanggal 11 Juli 2022)
Martani, R. W., Kurniasari, G., & Angkasa, M. P. (2022). Pengaruh Senam Hipertensi Terhadap Tekanan Darah Pada Lansia: Studi Literature. Jurnal Ilmu Keperawatan dan Kebidanan, 13(1), 83-87.
Rasiman, N. B., & Ansyah, A. (2020). Pengaruh Senam Terhadap Perubahan Tekanan Darah Pada Lansia. Pustaka Katulistiwa, 1(1), 6–11. Herdiani, N., Wijaya, S., & Arieska, P. K. (2020). Sosialisasi Penerapanan Senam Ansi (Anti Hipertensi) Sebagai Upaya Pencegahan dan Pengendalian Hipertensi pada Lansia di Rw 03 Kelurahan Gayungan Kota Surabaya. Prosiding Semadif, 1, 568–574.
Sakinah, S., & Nurdin, S. (2020). Telenursing and Self-Management Among Patient With Hypertension. Malahayati International Journal Of Nursing and Health Science, 03(2), 103–109.
Utami, N. A. P., Sulisetyawati, S. D., & Adi, G. S. (2020). Hubungan Pengetahuan Tentang Diet Dash (Dietary Approaches To Stop Hypertension) Dengan Tingkat Hipertensi Di Posbindu Seroja Bekonang Kecamatan Mojolaban. 51.